Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health. Fitness trainer Vinod Channa advocates ...

Know Anant Ambani's fitness trainer Vinod Channa's simple joint health tips. Learn how movements like squatting and sitting cross-legged can improve flexibility, mobility, and strength for long-term ...

From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern lifestyles are quietly eroding our joint and core strength. Celebrity fitness trainer Vinod ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

Introduction to Modern Liquid Chromatography, by Snyder, Kirkland, and Dolan (16): The truly comprehensive resource for both ...

Anant Ambani's Fitness Trainer: Healthy and efficient living (free from pain) depends on the joints, as they help one live an active and independent life. Young or old, your joints are important in ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

As the temperature outside drops and winter approaches, homeowners across the UK will need to consider the best ways to keep their property warm. Amazon is offering a 'nifty' gadget that can ...

For this episode, we’re trying out a single-shot carbine from Rossi USA. The Lightweight Carbine (LWC) stems from the ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Minecraft has come a long way since its initial inception, with players all around the world jumping in every day. From embarking on new Survival Worlds to racing towards the End, to trying their luck ...

Ungoogled Chromium is an open-source project that has a Chrome-like interface but is completely independent of Google web services like codes, Google-made binaries, etc. Unlike Google Chrome, syncing ...