This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We ...

There are three ways to lose balance in the lower body.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

Struggling with consistency? Discover how the Stance Towel can improve your alignment, ball position and swing fundamentals.

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever heard.

Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...