People who struggle with acne-prone skin (like myself) are constantly looking for skin care solutions. There isn’t a cleanser, serum, moisturizer or prescription cream I haven’t tried in an effort to ...

Research has shown that eating foods like omega fatty acids and B vitamins can help reduce ADHD symptoms, but food colorings can exacerbate ADHD.

Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end of a long day?

Award-winning senior researcher/writer with 25 years' experience writing about wellbeing, covering everything from indigestion remedies to insect repellents. Sugar is a type of carbohydrate, needed to ...

You likely know your child better than anyone else because you are their parent or their guardian. It's important to pay attention when something seems "off". Here are some warning signs that your ...

Discover the potential health effects of carbonated water, including stomach discomfort, enamel erosion, and sodium intake. Understand which effects are valid and which are myths.

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms. That said, the research evidence to support this use is limited. 1. Omega-3 Fatty ...

Addressing mental health needs in rural communities continues to be a focus of experts, including one who puts farmers and ranchers at the top of his list. Will Stutterheim, instructor and ...

A federal magistrate has ordered a man charged in California’s deadly Palisades Fire to remain jailed. A prosecutor said Jonathan Rinderknecht had traits of an arsonist and his family had ...

The Okanagan Masters Swim Club has announced it will host hundreds of adult swimmers from across B.C. in April at the 2026 B.C. Masters Championship swim meet.... A federal judge tossed out a ...