CITY OF SAN FERNANDO, Pampanga (PIA) — Adding iodized salt in everyday meals is the simplest, cheapest, and most effective way to prevent iodine deficiency disorders (IDDs). Iodized salt contains ...
Iodine is a vital nutrient during pregnancy, supporting brain development, thyroid function, and overall growth of the baby. This article explains simple and natural ways to determine if you are ...
Back in 1960, most of the world’s population was deficient in the micronutrient iodine, with severe consequences for public health. By 2020, only 21 countries were iodine-deficient – down from 113 in ...
Iodine is an essential component of the hormones produced by the thyroid gland. According to the Mayo Clinic, the recommended daily intake of iodine for adults is 150 micrograms, and over the years, ...