Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

The FDA approves Forzinity (elamipretide HCl) to improve muscle strength in adult and pediatric patients with Barth syndrome weighing at least 30kg.

Use of expired blood culture vials for diagnostic tests of patients in the Jinnah Hospital and Allama Iqbal Medical College has been detected by Principal Dr Tayeba Waseem during an inspection.

It's being described as the best weight-loss jab yet -with results that outstrip Wegovy or Mounjaro. But anyone hoping to try ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles which put them at risk of painful conditions such as arthritis and sciatica.

Discover what a ferritin blood test is and what your levels can tell you about your health. Plus, key warning signs of low ferritin, high ferritin, and what your ferritin test results mean.

This valuable study identifies a brown adipose tissue-specific heat shock factor 1-alcohol dehydrogenase 5 (ADH5) molecular cascade as a regulator of systemic aging, showing that ADH5 deficiency ...

This work presents valuable new data on the role of D-Serine and how it competes with its stereoisomer L-Serine to influence metabolism. The work presents a variety of solid experimental data combined ...

Objectives Critically appraise and summarise the measurement properties of knee muscle strength tests after anterior cruciate ligament (ACL) and/or meniscus injury using the COnsensus-based Standards ...

Real self-care isn’t spa days—it’s the boring, brilliant basics you actually use: water bottle, sleep kit, sharp knife, good ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...