Having a buffer zone between school and homework time might also help – especially if you find your child is coming home and experiencing an explosion of emotion (also known as after-school restraint ...

Another reason a woman may feel guilty resting as she gets older comes from the idea that work is never done. This could mean ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel like homework. The truth is, writing for yourself can be simple and ...

It used to be associated with young boys. Now, with a spike in diagnoses in women, a new picture is emerging of how the ...

Spooked at his racecourse debut, bewildered Brocklesby Hill fly kicked in the paddock, his handler doing well to hold on to ...

Rowan University is, without a doubt, a university that is growing rapidly. The university has just admitted its largest ...

This summer, hundreds of thousands of people across the world watched Love Island almost every single day (including me). They would come home from work, kick off their shoes, and flip on the newest ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

More school systems are providing digital devices for students to use in the classroom, making it harder to justify students ...