LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Five ways to restart your Android device include remapping buttons, downloading apps, and changing accessibility tools.

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

WhatsApp now lets iPhone users translate messages in 21 languages directly within chats. Here’s how to enable this feature and check availability.