Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

How one man claims he is actually reversing the aging process. Supreme Court issues major announcement Why was Jimmy Kimmel's late-night show suspended? Here's what we know KY Mayor Sends Message to ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Human studies are still underway, but there are those that suggest that some aspects of aging may be more flexible than once ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

There will be benefits if you can lift three or four times a week, but there’s a risk that you start to neglect aerobic exercise, which also has numerous health benefits.” According to Nick Finney, a ...

NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...

He has also reportedly signed up with the Alcor Life Extension Foundation, a nonprofit dedicated to cryonics — the freezing ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.