You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...

Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

Experts reveal how to spot stress eating patterns, differentiate emotional hunger, and build mindful, healthier eating habits ...

After his diagnosis, he encountered stigma around depression medication, with some friends advising him against it. Read more ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The Unfolding Podcast Presented by The Loveland Foundation".

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.