Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...
If Business Insider's Pete Syme could offer one piece of advice for anyone thinking of a night in the airport, it would be this: don't do it.
Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...
Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...
Here’s what’s happening when you feel that ear pressure, the most common causes behind it, how to find relief and when it may ...
A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...
HEALTH experts warn that noncommunicable diseases (NCDs) such as diabetes, hypertension and lifestyle-related ailments are ...
Experts explain how your sleep posture could be behind your morning aches—and the simple fixes that make all the difference.
Many wake up with back or neck pain due to poor sleep posture. Orthopaedic surgeon Dr Dushyant shares simple positions to ease pain and protect your spine ...
On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...