To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Take it from the pros. HuffPost asked a variety of productivity experts about what they never do first thing in the morning, ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Discover easy-peasy home workout ideas that require minimal equipment and space. These effective exercises can be done in your living room for quick fitness sessions. Perfect for busy schedules and ...

A new survey highlights how much personal ambition we put aside after kids. Experts share insight and tips for parents to ...

Mr. Trump threatened “a massive increase” in tariffs on Chinese imports in retaliation for restrictions China imposed this ...

Building a life that feels both impressive and fulfilling doesn’t require dramatic changes or grand gestures. Instead, it’s ...

Research suggests that many professionals feel lonely and isolated at work. As many as 81% of organizations struggle with low employee morale, suggests research by Opinium on behalf of tech firm ...

Telehealth reduces missed appointments, improves chronic disease management, and expands access in rural areas, which are all ...

Peter Cleveland, 84, died Oct. 5 in a repelling accident while climbing at Devil's Lake State Park where he climbed nearly every weekend for decades.