The right elbow plays a crucial role in creating power and consistency in the golf downswing. This video explains how to position and move the trail arm correctly, why it matters for accuracy and ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

The Rays officially have a new owner. Marc Topkin of the Tampa Bay Times reports that the sale from Stuart Sternberg to a ...

SITS: Jaxson Dart (high-end No. 2 QB), Spencer Rattler, Rashid Shaheed (low-end flex), Kendre Miller (stash), Taysom Hill, ...

The post Fred Couples has a simple technique for high, soft-landing wedges appeared first on Golf.

In a rare position as the favorite, the Dolphins should find themselves near the goal line once or twice, and Gordon did well ...

Any MLB managerial opening is a desirable one - there are only 30 openings - but some, obviously, are more desirable than others. Whether it has to do with the talent, the front office, or even the ...