Sometimes, it seems like other people are constantly bringing us down. But what if we're the ones sabotaging our own vibe and ...

Overthinking often leads to indecisiveness due to a lot of second-guessing and over analysis of every situation. If you are struggling to make decisions because you do not know which option is right ...

Tim Curry’s wry humor was on full display at rare appearance for 50th anniversary screening of ‘Rocky Horror Picture Show’ ...

To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.