Journaling is one of the most affordable acts of self-care. To reap the most benefit, try to dedicate 20 minutes a day to ...

What It Is and How to Overcome It An Ozempic® plateau is when weight loss slows or stops completely when taking the ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Let’s ditch the word “resolve” altogether and use “manage” for the problems that tend to get rehashed. To have a successful ...

Being assertive is a skill we all need in our toolbox. It’s about standing up for yourself, expressing your thoughts, and ...

As 240-foot-high power lines are set to rise across Sugarloaf, Pennsylvania, longtime residents are fighting eminent domain ...

Observation — by others or yourself — has the power to shift behavior. Discover how self-awareness can improve resilience, focus and wellbeing.

E xperiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Many don’t even recognise when they’re approaching burnout because the symptoms feel so familiar. It creeps in quietly, the ...

LONDON, GREATER LONDON, UNITED KINGDOM, October 10, 2025 /EINPresswire.com/ -- What Is The Expected Cagr For The Decentralized Clinical Trials Market Through 2025? There has been a quick expansion in ...

JDJournal is excited to feature a comprehensive guide that helps law graduates successfully transition from bar exam preparation to landing their first post-bar legal position. Based on expert ...