Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the alcohol industry's claims otherwise, it is not a healthy beverage and it's not a ...

Addiction science is increasingly looking beyond clinics to technologies we already wear on our wrists. A recent trial suggests that wearables, better known for counting steps or tracking sleep, may ...

Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle?In this episode, Dr. R ...

Kolb proposed a cycle of four stages that, once passed through, will result in effective learning: ...

Understanding your body’s natural rhythm can be the key to better energy, mood, and overall wellness. Cycle syncing helps women align diet, workouts, and self-care with their menstrual phases for ...

The four-session class at Northrop Community Education Center will cover the science around addiction, how it affects people ...