If you struggle with high levels of stress, tension, or poor circulation, infrared sauna blankets can provide much-needed ...

Introduction Looking to lose weight, boost metabolism, and feel healthier without intense workouts? Infrared saunas offer a ...

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

With increased interest across the country in health and wellness, the use of infrared saunas for workouts is rising.

One of the most important parts of every runner’s shoe quiver is a comfy everyday trainer. The Fresh Foam X V5 is just that: ...

Starting a journey to better health can feel overwhelming. Experts say to start by defining your wellness goals and starting ...

THREE mums have teamed up to launch a self-use sauna room at a gym in Henley. Sixteen years ago, Mel Jameson, Laura Porter and India Quinn all attended the same mum and baby group in Sonning Common.

Their experience in Europe spurred a need to share with Americans that communal sauna energy, what Dion Ruzicka calls the ...

Federal judges in two states are considering challenges to the government’s treatment of Kilmar Abrego Garcia. The Salvadoran ...

The potential mental and physical health benefits are unparalleled, argues Georgia Day, as she shares her UK sauna picks.