Using canned sardines in your cooking is awesome, but there are some mistakes you should try to avoid when cooking with them.

The Food and Drug Administration has issued a Class I warning for the recall of Aged Kimchi Mackerel in New York and New Jersey ...

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

Studies suggest that low levels of healthy fats, especially omega-3s, may make women more vulnerable to Alzheimer’s disease.

Canned goods can accumulate quickly in your pantry. A great way to get rid of them is to take a page out of Jamie Oliver's ...

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...

Join us on an exhilarating freediving adventure as we embark on a mission to secure a massive shark mackerel for chum. Watch as we master the art of spearfishing, showcasing essential tips and ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

Could your morning porridge be the secret to staying healthy this winter? These unexpected foods will fortify your defenses.

The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

DEPUTY Charles Ward has told Minister for Finance, Paschal Donohoe, that he has “failed the people of Donegal completely, ...

When it comes to which diet is good for our health, the answer always has to be: Mediterranean cuisine. Experts explain why this is the case, how you can bring the Mediterranean diet into your ...