Top PT Monique Eastwood has trained the Hollywood star for more than a decade. For this latest role, the regimen has shifted to dynamic, multidirectional movements designed to build strength and refin ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...

Scientists are like prospectors, excavating the natural world seeking gems of knowledge about physical reality. And in the century just past, scientists have dug deep enough to discover that reality’s ...

Tesla has shown off their latest Optimus robot video. In the clip, we see the humanoid robot mothing very smoothly as it ...