Heath and wellbeing is, for many, a fundamental part of life. But not everyone wants to drag themselves out to an overpriced gym on cold and dark mornings, making home gyms all the more appealing. Now ...

The 2450 is basically the tank of treadmills—spacious, cushioned, and built for high-mileage beasts or the whole houseful of sweaty marathoners. It’s fast when switching speed and incline, with iFit ...

Put an end to this common tale: you invest in a treadmill, assemble it, and it devolves into the most expensive clothes rack you own. But with the NordicTrack 2450, prepare to defy expectations and ...

The super-sleek NordicTrack Ultra 1 offers plenty of both. Released earlier this year for NordicTrack’s 50th anniversary, the ...

Our detailed review of the Nordictrack 2450 treadmill for at home usage, updated after 2 years of usage. As a runner with over 2 decades of experience and a coach that has worked with thousands of ...

We consulted with medical and fitness experts to find the best exercise bikes. Discover which models stood out for comfort, features, and overall value.

Whilst some gadgets might feel like luxuries, the truth is there are definitely a few you’ll wonder how you ever lived ...

It's easy to start a workout on your Apple Watch, and it can usually be done automatically. Here's what you need to know to track your exercise.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.