There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

New research in mice suggests that stevia can boost the potency of minoxidil, the active ingredient in popular hair loss ...

Androgenetic alopecia is a common form of hair loss in both men and women—also called male pattern baldness and female ...

Salty, nutty and irresistibly sweet, caramel can be made in minutes from just a small mound of plain old sugar. To show us ...

Have you heard replacing meat with plant-based foods is better for the planet and can be better for your health too, but you don’t know where to start?

Katie Austin may be known for her workouts and wellness tips, but her culinary philosophy is all about keeping it real and ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Want the perks of a retinoid — smoother, brighter skin — without the pitfalls of redness and irritation? You may need to look no further than bakuchiol, an ingredient first promoted by Korean beauty ...