Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

Inflammation is a signal, sometimes helpful, often chronic, and the stuff on your plate either fans the flames or helps you ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The most important word in the health dictionary is inflammation. People need to know for their own sake, what this is, how it arises in the human body, what effect it has on our health, and how to ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Enjoy these soup recipes, like creamy chickpea soup and garlicky cabbage soup, for an anti-inflammatory meal that’s perfect ...

The rise of organic skincare isn’t just a trend—it’s a lifestyle shift. Natural skincare products are growing fast over the ...

Turmeric may help manage psoriasis by reducing swelling or inflammation, especially when used as a topical mask. Eating foods ...

Since ancient times, turmeric has been considered a golden secret for beauty and wellness. Known as “Kacchi Haldi” in its raw form, this powerful root is loaded with curcumin, antioxidants, and ...

Inflammation is the body’s first line of defence against infection and injury, but the acute immune response can damage the body if switched on long term. According to neurologists who are studying ...