Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?