Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

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Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career.

The focus should be on practical solutions that cater to the member economies’ realities, says Amro chief, Yasuto Watanabe ...

Supplement your running fitness at home with our pick of the top elliptical trainers ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...