Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly ...

Falls are a serious risk for seniors, but experts say they aren't inevitable. In fact, most are preventable by staying active ...

"When tightening your fist, place your thumb on the side of your index finger and squeeze, rather than on top of the index finger," says Dave Reavy, P.T., O.C.S., founder of React Physical Therapy and ...