The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank or taking up too much space in your home. We tested 11 models to determine ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

The paths of Millennium Park are well tread by Rebecca Postlewait, a woman who set a goal to walk every single day for a year as a way to continue her recovery from a rare neurological condition.

So, in my typical fashion, I figured I’d try to “viral challenge” myself out of the slump. In this case, I went for the “6-6-6” walking rule; so far, I’m glad I have. The trend involves walking for 60 ...

Laredo Animal Protective Society is partnering with WoofTrax to raise money for shelter pets through dog walks, encouraging residents and volunteers to step up for animals in need.

More than 1,200 walkers from across the Pee Dee came together on Saturday, Oct. 4, at the Francis Marion University Performing Arts Center to take steps toward a heart-healthy future.

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

Right now, the walking pad is under $100 on Amazon (a massive 38% off), making it one of the best October Prime Day fitness deals if you're looking to add more movement to your routine without ...

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency expenses, requiring thorough financial planning.

Discover the fascinating world of bipedal animals, from waddling penguins and hopping kangaroos to upright-standing flamingos and ostriches. This arti ...

Caring for a pet is a source of joy, connection, and stress relief. But with multiple sclerosis (MS), everyday routines, such as walking your dog or cleaning a litter box, may feel more demanding, as ...

The Phillies manager enters his fourth postseason facing a staggering list of decisions that could easily decide the outcome of this best-of-five series.