The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank or taking up too much space in your home. We tested 11 models to determine ...

Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

The paths of Millennium Park are well tread by Rebecca Postlewait, a woman who set a goal to walk every single day for a year as a way to continue her recovery from a rare neurological condition.

A sound baseball choice in the eighth of a 7-3 loss stirred the boos from the Cubs faithful and manager Oli Marmol loved it. ...

Laredo Animal Protective Society is partnering with WoofTrax to raise money for shelter pets through dog walks, encouraging residents and volunteers to step up for animals in need.

Curious about how much weight you can lose through walking alone? Two experts detail how many calories you can burn by 10,000 steps your only exercise ...

More than 1,200 walkers from across the Pee Dee came together on Saturday, Oct. 4, at the Francis Marion University Performing Arts Center to take steps toward a heart-healthy future.

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

Tufts is pretty unique — in all facets of the school. Ranging from the distinct and quirky clubs and organizations Tufts ...

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency expenses, requiring thorough financial planning.