Are you bold enough to walk the walk? YWCA of Hawaii Island invites the entire community to lace up — or slip into — highest ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.

Whether your feet are frequently swollen or you're looking for some added traction, it is important to find a pair of walking shoes that are both comfortable and reliable. These six shoes are some of ...

Brooks sneakers are often on the pricier side, making these kicks a steal at just $70. The Revel 7s offer a lightweight ...

Discover the art of maintaining balance in style with our "Forward Fold Balance Yoga Pose in Heels" tutorial. This video ...

You can track your steps on Apple Watch via the Fitness app or by installing a dedicated pedometer app.

A great pair of polished derbies should always be on call for in-office days. Worn with wide trousers, a matching sweater, ...