Get your basics right and learn how to drape a saree, making this six yards of grace a hit for your upcoming Diwali bash.

Kate Middleton has wowed royal watchers by effortlessly pulling off a seemingly difficult feat: Walking backwards in heels ...

You might think a skirt is basic and just something you wear when you don’t feel like fussing too much, but trust me, with ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

Following a Ludacris concert in Chapel Hill, UNC football had a ludicrous start against Clemson in a blowout loss to the Tigers.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Traditional French pharmacy brands, such as La Roche-Posay, Vichy, Bioderma, Avène, and Embryolisse, are easy to find in the ...

If you’re looking to dip your toes into the icy world of winter hillwalking and mountaineering, here’s how to get kitted out ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.

In a sport that can often come down to razor-thin margins, gaining an extra edge on a few plays per game can have an ...

By Bernard Place THE flagstones in front of St Peter’s Basilica are cool underfoot in the half-light. Sleepy baristas wipe ...