Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

The research developed by scientists at Skoltech Insitute of Science and Technology resulted in a mathematical model that ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...