There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.

Feeling sluggish, tired, and sleepy? Need more energy to tackle your to-do list? Skip snoozing your alarm or those few extra cups of java and head to the gym to break a sweat. According to Neil ...

Through her hard work, 17-year-old Tejasvi Manoj—TIME Kid of the Year for 2025—hopes to create a safer world for seniors. The unnamed cybercriminals trying to scam seniors out of their money got more ...

Partly cloudy with a slight chance of showers during the day Shower chances end north of Tulsa on Wednesday Warming trend takes hold for the rest of the week Highs in the mid-80s through Wednesday 90° ...