Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Studies reveal that when handwriting automaticity is achieved, it enhances the cognitive and "free-flowing" intellectual ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

Serendipitous meetings, scholarly collaborations, and an ethos of "encouraging junior faculty to think big" laid the ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Across the board, the AI users exhibited markedly lower neural activity in parts of the brain associated with creative ...

Waiting feels annoying, but research shows it can boost self-control, creativity, and mental health. Here’s how to reframe ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Waiting can be boring, which is why we typically do anything we can to avoid it. We fill moments where we have to wait with ...

Empathy is not just a "nice-to-have" soft skill—it is a foundation of how children and adults regulate emotions, build ...