President Donald Trump’s bid to deploy the military on U.S. soil over local opposition is triggering a new conflict with blue ...

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Women’s Health and ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

The University of St. Augustine’s Neuroplasticity Clinic in Southwest Austin offers free physical therapy to children with neuromotor disabilities while training future physical therapists.

Earlier this week, England rugby legend and World Cup winner Lewis Moody shocked fans after revealing he had been diagnosed ...

Can meal timing help athletes? Short trials of time-restricted eating suggest fat loss without hurting performance ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

Ageing is a natural process, but you can age gracefully by taking proper care of your skin. This week I’ve decided to give ...

Besides the White House trumpeting the latest Middle East peace plan as an outstanding success, quite a few prominent states ...

Unsupervised strenuous physical activity in an obese person poses risks of serious injuries to the skeletal as well as cardiovascular systems.