Motorists are being urged to keep conkers in their cars this autumn, as a surprising trick could help drivers avoid a £2,500 ...

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain relief from burn wounds.

Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure and even ...

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

Learn how to make an essential oil diffuser with various DIY diffuser hacks in this video. Discover different essential oil blend recipes that can uplift mood and boost the immune system. #ouroilyhous ...