The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Sometimes you don't need a full-on winter jacket, but it's just too cold for a wind jacket or even the warmest of the best ...

With Far Infrared technology and good breathability, the Under Armour Rush Smartform compression tights are ideal for outdoor endurance sessions The post Under Armour Rush Smartform: I’d pick these ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain. Studies show it can lower blood pressure. It also reduces swelling and ...

Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel health. Research indicates that omega-3 supplements for blood pressure can improve ...

Experiments at San Diego's DIII-D National Fusion Facility have demonstrated that a new plasma configuration could help increase the stability of tokamak fusion reactors and inform future designs.

Blisters don't have to be inevitable when walking 20,000 steps in the theme parks. Pack these socks and you'll remain blister ...

Hypertension ranges include elevated, stage 1, stage 2, and hypertensive crisis. If you have a blood pressure reading above 130/80 mm Hg, this is considered high. You can make lifestyle changes, like ...