Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.

A mouse pad has to top the list of the most boring peripherals for your PC setup, but Razer managed to make its Firefly V2 ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly 1 in 4 Americans. UC ...

Pharma stocks in Europe fell in early trade. Investors likely don't believe the pharmaceutical tariffs will have real, significant bite in the end, according to Citi Wealth. Gauging the impact of the ...

There’s a moment of pure retail magic that happens when you first step through the doors of Village Discount Outlet on Linden Avenue in Dayton, Ohio. Your eyes widen, your wallet sighs with relief, ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...