"Of course, that looks really different from the daily meditation practice you might get within an in-person group-based meditation program, which might be 30 to 45 minutes a day," said Creswell. The ...

Psychologists also stress the importance of differentiating between healthy coping strategies and avoidance behaviours. At first glance, the sight of an adult with a pacifier may raise eyebrows. Long ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Farmers and ranchers who suffered from qualifying floods or wildfires in the last two years can now apply for relief. Mike Davis has details. Davis: Applications are now open for the Emergency ...

LOS ANGELES (CNS) -- The county Board of Supervisors on Tuesday unanimously approved the creation of a roughly $30 million emergency rent-relief program to assist people still dealing with income or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sure, your necklace looks cute around your neck, your dangly earrings add some flair to your outfit, and ...

SAVANNAH, Ga. (WTOC) - Livestock producers in most Southeast Georgia and South Carolina counties are now eligible for disaster recovery assistance through a $1 billion relief program from the U.S.

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

MONEY TO GIVE ELIGIBLE, LOW-INCOME FAMILIES A BREAK ON THEIR RATES. "I HAVE NOTICED QUITE AN INCREASE IN THE LAST YEAR. AND WITH EVERYTHING GOING ON IN THE WORLD AND PRICES JUST OVERALL INCREASING, IT ...