Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The Taevno Vibration Plate features 199 adjustable speeds and seven pre-set programs to match your fitness level and future goals. The device boasts Bluetooth speakers, an LED touch display, and a ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

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Fitness fads come and go, and vibrations are the latest to join the fray. These claim to offer a new way to get fit without heavy impact on your joints. Simply standing on them is supposed to help you ...

As the clock winds down on the 2025 benefits plan year, individuals and families with flexible spending accounts (FSAs) are racing against the December 31 "use-it-or-lose-it" deadline. With ...