Over time, you notice your blood sugar levels landing outside the 70 to 140 mg/dL range. This can be a clue to insulin resistance, the development of prediabetes, or the need for some much-needed ...

If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's what you should know.

Metformin is a safe and effective oral medication for people with type 2 diabetes. Here's how it can help regulate blood-sugar levels.

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...