Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease pain as the injury heals.

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

Strength and flexibility are key for healthy knees — these simple moves recommended by a sports doctor can make a big ...

Incorporating desk stretches into your daily routine can significantly enhance your energy levels and productivity ...

Brad: Right, but there are also other core muscles really important with core strengthening. And you got the oblique muscles, which actually run obliquely. And we also have the transverse band, which ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Liverpool’s medical and performance team work on ways to limit the risk and manage his body effectively, but it’s no secret ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

Barcelona winger Ousmane Dembele has been ruled out of Tuesday's Champions League home game against Juventus due to a hamstring injury, the La Liga club said on Sunday.

Barcelona full-back Jordi Alba has picked up a hamstring injury, the club said on Monday, raising doubts about his availabilty for the Clasico meeting with Real Madrid later this month.

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Former NFL quarterback Mark Sanchez is facing a felony battery charge for what authorities say was a fight over parking.