Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

The link between sleep, the state of our gut, and increased risk for Alzheimer’s disease may surprise you As dementia rates ...

Penis filler, when administered by a trained professional, is generally considered safe but does come with some side effects.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

You don’t have to spend a lot to get a good deal this Amazon Prime Day, with these Wirecutter-approved picks under $100.

“It was just dumb as hell,” the photographer Jeremiah M. Murphy tells me. “I have rules, and I broke one of my rules.” Murph, ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...