Nuts are one of the best sources of nutrients, and are an ideal choice to consume for snacking. They have long been ...

MCT oil enhances brain function through its ability to produce more ketones. The brain uses ketones as an effective energy ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

Discover 15 nutrient-packed foods rich in antioxidants, healthy fats, and collagen-boosting compounds that help women over 50 ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Research has revealed a steep increase in liver disease in recent years. Meanwhile, there is growing evidence of health harms ...

Matcha is dominating our social media feeds But did you know this Japanese green tea does wonders for mental health ...

Discover the symptoms of chronic pancreatitis and learn effective management strategies for a healthier life. Read the ...

Comedian Ricky Gervais revealed feeling fat and exhausted despite regular workouts. Experts say alcohol intake disrupts ...

Learn about the benefits of pomegranates and pomegranate juice for kidney health and when it’s best to consume with caution.

New study finds even one diet soda a day may increase fatty liver disease risk by 60%, challenging perceptions of diet drinks ...

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...