World Mental Health Day, which falls on 10 October, is here and the perfect opportunity to check in on our mental health.

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do ...

If you’re standing at the edge, thinking about making the leap—take your time and be prepared. Romanticizing passion is easy; ...

People often chase health through diets, workouts, or the latest wellness trend, but the real foundation sits higher up: in ...

The Weather Man. This quote isn't designed to grab your attention with flash, but its impact is undeniable. In The Weather ...

Urban trees are essential to the health of cities and their residents: they cool neighborhoods, filter pollution from the air ...

Greg Schneider covers Virginia from the Richmond bureau. He was The Washington Post's business editor for more than seven years, and before that served stints as deputy business editor, national ...