When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, characterized by pronounced emotional, mental and physical exhaustion. The ...
Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't help but bring someone else's energy higher. Keep on smiling, it can ...
To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.
Most of us lead busy lives, so busy that we rarely have a chance to pause, reflect, and examine the way we think and feel about ourselves, our prospects, and the possibilities that await us.
Admit it. You have parts of your personality and character that society says are "bad." You've grown up being criticized because your room was always a mess, or because you spent too much time ...
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“Being more optimistic allows you to visualize that positive future that you want to proactively save for,” Gladstone says. “And I think the people who have more negative disposition about the future ...
Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.
Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, and connection makes all the difference.
Research and applied scholarship that have a positive societal impact require interdisciplinary collaborations. One such area is cyberpsychology, a field that emerged from the growth of new ...
Unfair or pointless work tasks are driving more employees to mentally check out, turning to the internet to cope with stress, sleepless nights, and next-day burnout, new research shows. The study, led ...
The field of workplace psychology is increasingly scrutinized to better understand how psychological and behavioral responses influence organizational ...