It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3 ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, serum levels of vitamin D3 fell by about 18 nanomoles per liter by the end ...

A recent UK research shows vitamin D2 supplements may lower the body’s levels of vitamin D3, the form most vital for immunity. As winter nears, experts urge people to prioritise D3 for its superior ...

New research from the University of Surrey warns that vitamin D2 supplements may lower levels of vitamin D3, the body’s key immunity booster, potentially weakening your immune defences this winter.

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Vitamin D, the star vitamin, also known as the "sunshine vitamin", is widely recognised as one of the most important nutrients for maintaining strong bones, a resilient immune system, healthier body ...

Vitamin D supplements come in two main types: D2 and D3, and a new meta-analysis finds that taking D2 often lowers blood levels of D3. The researchers pooled data from randomized controlled trials and ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your immune system. Or maybe a spoonful of Manuka honey is your preferred salve ...

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They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.