University study shows that a popular vitamin D supplement can reduce D3 concentrations

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

Type O blood linked to lower risk, taking Vitamin D unlikely to help

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.
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The SAD Truth: How Vitamin D Deficiency Fuels Seasonal Depression

Seasonal depression has negative impacts on people’s daily lives – university students in the northern parts of the UK, such as York, may be especially prone to developing the condition. Maintaining ...

Vitamin gummies vs pills: Which supplements absorb better?

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but ...

6 healthy foods rich in vitamin D and easy ways to add them to your diet

Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.

What is vitamin D good for? Bone, brain, and immune system health

Vitamin D helps the body absorb calcium, build strong muscles, maintain a healthy immune system, and prevent neurodegenerative conditions.