You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercising, and sleeping enough.

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

CHENNAI: The 2025 Nobel Prize in Physiology or Medicine has been awarded to Mary E. Brunkow and Fred Ramsdell from the US, ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

The Nobel-winning research reveals how the body controls its own defences, helping fight cancer and autoimmune diseases.

(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

"A doctor might prescribe a higher dose for a short, specific period to treat a deficiency (or boost the immune system, such ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Chickpeas are an amazing source of plant-based protein, making them an ideal option for vegetarians. A single cup of cooked ...

To stay resilient and maintain optimal health during seasonal shifts, consider these practical tips to safeguard yourself ...

“Cortisol follows a natural rhythm, peaking in the morning and tapering at night. Poor or irregular sleep disrupts this cycle ...