Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

“Adding plyometrics to your routine increases the force you can produce with each movement,” Kennihan says. “While running, after each foot lands on the ground, there’s a push-off. Plyometric training ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment ...

Struggling to lose weight despite workouts and diet? Celebrity fitness trainer Shivohaam Bhatt shares 5 key tips to break ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

NASHVILLE, Tenn. (WKRN) — A Metro Councilwoman is facing backlash from her constituents after she made remarks on a rezoning proposal that left neighborhood groups questioning whether they’re being ...

Donald Trump and his White House team spent much of the summer practically begging the Norwegian Nobel Committee to give the president a Nobel Peace Prize, his record notwithstanding, though the ...

Push-ups are the move everyone remembers from gym class, but they’re also the test that never goes out of style. Drop to the floor and bang out a set, and you’ll know right away whether your strength ...

On the morning of September 6th, a black S.U.V. carrying a provincial minister from Nepal’s ruling party ran over an eleven-year-old girl, Usha Magar Sunuwar, outside her school in the city of ...

Eight months into his second term, President Donald Trump’s long-standing pledge to take on those he perceives as his political enemies has prompted debates over free speech, media censorship and ...

The increasing energy consumption of artificial intelligence is driving new research and investment into clean energy sources, particularly tidal energy. Tidal energy offers a constant and reliable ...