In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and ...

The National Fire Protection Association is reminding residents that natural Christmas trees become increasingly dangerous as they dry out.

News 8 stopped by Moline's pay-what-you-can yoga studio, Sanctuary Studios, where founder Sarah Stevens demonstrated easy ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

The festive season is synonymous with quality time spent with loved ones, and these get-togethers almost always revolve around the dinner table. However, you may have already noticed that the ...

Dec 10 (Reuters) - OpenAI on Wednesday warned that its upcoming artificial intelligence models could pose a "high" cybersecurity risk, as their capabilities advance rapidly. The AI models might either ...

If you run a lot and sit even more, odds are your lower back has filed a complaint or two. The trick to feeling better is finding stretches that don’t just feel nice for a minute, but actually loosen ...

Chinese robotics startup Unitree has shown off its latest humanoid robot, the H2 "Destiny Awakening" — and it's eerily lifelike. When you purchase through links on our site, we may earn an affiliate ...

Shakira strikes a pose as she tattoos a model’s back for a magazine shoot. And believe us, these pictures are a must-see. The diva posted the picture carousel on her Instagram, looking spectacular in ...

Natalia Bryant’s modeling career is really taking off. The daughter of Kobe Bryant and Vanessa Bryant linked up with the modeling icon Naomi Campbell while at Milan Fashion Week for an epic pose ...

Brooks Nader took a leap of faith into Hollywood and never looked back. Nader, 28, was born in Baton Rouge and raised in an "extremely Christian and extremely conservative" household with her mother, ...