Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

The African wild dog distinguishes itself from rival predators like lions and hyenas by using the unique hunting style of chasing prey over long distances until the target collapses from exhaustion, ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas ...

Absolum transforms the roguelike formula through its beat-em-up combat, branching choices, and hand-drawn world that rewards ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. The bioenergetic requirements of muscle stem ...

Eating cottage cheese before bed is a great way to boost muscle repair, improve sleep quality, and get protein for lasting fullness and metabolic function during rest.

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

When we think of movement disorders, the tremors associated with Parkinson's disease are probably what first spring to mind. However, there are other equally debilitating and much less well-known ...

Eric Dane is focused on his health after his ALS diagnosis. Hours after missing out on his planned appearance at the 2025 Emmy Awards on Sunday, the 52-year-old “Euphoria” actor showed up in a video ...

For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it? Researchers at Kyushu University in Japan have started to tackle these questions by ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles which put them at risk of painful conditions such as arthritis and sciatica.