I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

Weight-loss injections, like Wegovy and Mounjaro, have been hailed as gamechangers. In clinical trials, people lost an ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Weight loss can feel like an uphill battle for many, even with diligence. Routine habits that fly under the radar often derail efforts. Underestimating protein intake, skimping on sleep, sporadic ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really efficient way to expend energy, which is helpful when you’re striving to burn ...

The agency greenlit an oral version of the obesity drug Wegovy. By Dani Blum The Food and Drug Administration on Monday approved a pill version of the weight-loss injectable drug Wegovy, offering ...